ANXIETY JOURNAL - OUT NOW!
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Let customers speak for us
from 92 reviewsI ordered the digital copy yesterday and received it. I can’t wait to print it out and use it.

This is my first time ever writing in a journal and I’m happy to say it’s been giving hope to not give up on myself I’ve been suffering from anxiety and depression for a few years I always felt like I couldn’t explain how I’m actually feeling thank you for making this journal.

I love the look of this Journal. It makes me want to engage and use it daily. Beautifully done.

You can really tell a lot of thought has gone into making these journals. I struggle to fill it out every day and have forgotten a few times but when I fill it out, I feel a little less pressure and more focus than I felt before. Highly reccomend!

I got this for my daughter and it is by far the best journal we have ever found. The attention to detail that has gone into creating it is amazing. It really helps her to be guided in this way to use a journal and knowing it has been written by someone with anxiety adds to it being authentic for her.

This journal with the different tools have really helped me during a really difficult burnout caused by work stress.
Also being able to colour in distracts me when I feel overwhelmed by a mind blank.
If you’re suffering with depression, buy this!
I thought I would struggle to fill this in with how I am feeling, but it has been really helpful more helpful than I realised!
Thank you so much for designing this and helping many of us!

OMG! I love it it’s a wonderful book, and I’m glad I ordered this because my anxiety and everything else are going through so much, I will start use this book! Thank you so much for this. 💕😍

Amazing i recommend this to everybody, even us men its great for us 💙 cant thank you enough for making this 🙏

Thank you so much Hannah it arrived quickly and safely and was well packaged. I got the pink and gold version and it’s stunning it’s so beautiful. The stickers that come with it are a nice touch. There’s so much contents inside which I love. I love how there’s 4 different sections. I love the medication tracker and keeping a check on any symptoms from your medication. You can see how well thought out and beautifully put together this journal is. Very well structured. I really appreciate all the hard work and effort you’ve put into this journal as an anxiety sufferer myself this is really going to help me understand my anxiety better and get to know myself more. I can’t thank you enough for creating this beautiful journal.

I just received mine today in the US and I am blown away. The outside is so beautiful, the touches of gold with the pink is just so lovely. But the really incredible part is the inside of this journal. It's got literally everything you could ever need to work through your anxiety. I'm a big journaler and I have purchased many journals and aids in the past for my anxiety and NOTHING comes anywhere close to this. Hannah, you are truly an angel doing hard work. ❤️❤️❤️

I got this journal for my daughter who is 9 and suffering with Anxiety. At first I was a little sceptical thinking it may be a little too old for her, however she absolutely loves it.
I love that I can sit with her and fill it in together daily, and it will help to it give us real structure and focus when having our chats, as she tries to navigate her thoughts and feelings.
The journal itself it’s beautifully put together and from a few bits we have read so far, really helps me to give her guidance into what her feelings mean and how she can combat some of her thoughts.
So glad I decided to take the punt with this. Really looking forward to filling it out. Thank you!

Thankyou so much!!!! I love it so much!🤍
I hope this will help my anxiety, the stickers are so lovely too.
I cant wait to fill out this journal

MY “FIGHT ANXIETY” JOURNAL

Amazing journal with so many useful features. Great quality hardback cover and pages too.

Im so obsessed I’ve only just started doing it like 15 mins ago!! The quality is amazing 💗💗 so so proud of you for doing this for yourself and your community your helping me and others so so much💗💗 when I complete this journal I will definitely be ordering more!! I’ve recommended this journal to all my friends and family who are also struggling with anxiety!!

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Fight Through Mental Health.