“My “FIGHT ANXIETY” Journal (Minimalistic Black)
“My “FIGHT ANXIETY” Journal (Minimalistic Black)
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Embark on a transformative journey towards a stress-free life with "The Anxiety Journal." This thoughtfully designed journal is not just a notebook; it's your personal guide to conquering anxiety and finding tranquility.
Key Features:
- Guided Reflections
- Daily Mood Tracking
- Mindfulness Exercises
- Affirmations for Positivity
- Expert Strategies
Customer service is poor i been reaching out and still haven't heard back from anybody.
Thank you so much for a wonderful daily activities book!
I was pleasantly, wonderfully surprised at how comprehensive and in depth the anxiety journal is. Lots of useful resources and prompts to get me monitoring my responses to things. Hopefully this will help me find my triggers and control 5hings better. Thank you so much Hannah for the work you have put into it!
Its so helpful and gives me something to help understand my mind better
“My “FIGHT ANXIETY” Journal (Minimalistic Black)