My "FIGHT ANXIETY" Journal (Green)
My "FIGHT ANXIETY" Journal (Green)
Couldn't load pickup availability
Embark on a transformative journey towards a stress-free life with "The Anxiety Journal." This thoughtfully designed journal is not just a notebook; it's your personal guide to conquering anxiety and finding tranquility.
Key Features:
- Guided Reflections
- Daily Mood Tracking
- Mindfulness Exercises
- Affirmations for Positivity
- Expert Strategies
i wont recommend for nobody didn't receive and nobody have yet to reach back out
Didnt get the depression journal with it as advertised
My "FIGHT ANXIETY" Journal (Green)
This has really helped me so much as I'm struggling with my anxiety very much at the moment.The layout is so good and it's very easy to read.The activities are very helpful and easy to complete as some journals I have used can be too in depth and end up stressing you out more.This is the best journal I have used and I keep coming back to it daily.
My "FIGHT ANXIETY" Journal (Green)